I am the daughter of war, of an immigrant mother and a soldier father. My ancestral roots run deep through east asian culture and indigenous bloodlines long kept hidden from me. The land I claim as home is both nowhere and everywhere. I am a mother of the highest privilege, with society labeling my son as a “white male” and of the lowest privilege with society labeling my daughter as a “black female”. I label them, and my West African husband, “beloved”.

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I am a survivor of child sexual abuse, narcissistic abuse, domestic violence, miscarriage, high conflict divorce,
co-parenting with a narcissist, and nonparent expected (NPE). Abuse is indifferent to education level, socio-economic status, race, age, or gender. My lived experience along with my faith, intuition, discernment, and polyvagal theory, and internal family systems are the tools that aid me in the processing of intergenerational trauma, decolonization, childhood adversity, resilience, and social justice.

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I am a former Speech-Language Therapist and small business owner. These days I live and work on the traditional lands of the Timuquana peoples of Central and Northern Florida. As a Level 2 Trained IFS Practitioner running a private coaching practice, I guide individuals through their healing journey using Internal Family Systems and Mindful Self-Compassion. In addition to my private practice, I serve as a consultant, providing instruction to various professionals, including social workers, therapists, counselors, psychologists, nurses, teachers, wellness & life coaches and more. Within the framework of the International Association of Trauma Recovery Coaches (IAOTRC), I hold the title of Certified Trauma Recovery Coach (CTRC) Supervisor, contributing to the organization's mission of creating Trauma Recovery Coaches to heal as a collective within the bio-socio-psycho-eco-physio-logical model of mass trauma.

ยินดีที่ได้รู้จัก
Yin Di Thi Dai Ru Chak
Nice to meet you